{"id":292,"date":"2023-09-24T11:52:13","date_gmt":"2023-09-24T11:52:13","guid":{"rendered":"https:\/\/taipoks.ee\/?page_id=292"},"modified":"2025-06-28T11:03:03","modified_gmt":"2025-06-28T08:03:03","slug":"taipoks","status":"publish","type":"page","link":"https:\/\/taipoks.ee\/en\/taipoks\/","title":{"rendered":"Thai boxing"},"content":{"rendered":"
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\nThai Boxing (Muay Thai)\n<\/h1>\n<\/div><\/div><\/div>\n<\/section>
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\ngood physical shape\n<\/h4>\n<\/div>
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\nintense fat burning\n<\/h4>\n<\/div>
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\nincreases self-confidence\n<\/h4>\n<\/div>
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\nsuitable for everyone\n<\/h4>\n<\/div><\/div><\/div>\n<\/section>
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Thai boxing is one of the most versatile stand-up combat sports, where strikes with hands, feet, knees and elbows are possible. In addition, the thai boxing repertoire includes standing wrestling, which is also called clinch, where it is also allowed to take down the opponent according to the rules.
The interplay of all these components helps Muay Thai practitioners achieve a strong physical condition and readiness to fight at different distances and situations.
Thai boxing is by its nature suitable for practitioners of all ages and is a relatively easy to learn and very practical martial art.<\/p>\n<\/div>

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Additional values:<\/strong>
+ self-defense skills
+ fat burning
+ increasing muscle tone
+ versatile training
+ good durability<\/p>\n<\/div>

\nWho and where can do Thai boxing?\n<\/h3>
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\u2022 Suitable for both genders starting at 7 years. Previous fitness is not important.
\u2022 Training takes place in all three of our locations KRISTIINE<\/a><\/strong>, HAABERSTI<\/a><\/strong>, T1 CENTER<\/a><\/strong>
\u2022 We accept beginner children aged 7-12 on an ongoing basis, see lesson plans or FIND A TRAINING<\/a><\/strong>
\u2022 We accept teenager beginners (13-17) and adults (18+). FOR BEGINNER COURSES<\/a><\/strong>
\u2022 We accept those who already have experience to join intermediate level (Enthusiasts) and advanced level (Main group) groups on an ongoing basis, for this see lesson plans or FIND A TRAINING<\/a><\/strong><\/p>\n<\/div>\n<\/div>

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\nLocations\n<\/h3>
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\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n KRISTIINE<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>
\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n HAABERSTI<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>
\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n T1 CENTER<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Taipoks (Muay Thai) hea f\u00fc\u00fcsiline vorm intensiivne rasvap\u00f5letus t\u00f5stab enesekindlust sobib k\u00f5igile Taipoks on \u00fcks mitmek\u00fclgsemaid p\u00fcstiv\u00f5itlusspordialasid, kus v\u00f5imalikud on l\u00f6\u00f6gid nii k\u00e4te, jalgade, p\u00f5lvede kui ka k\u00fc\u00fcnarnukkidega. Lisaks kuulub taipoksi repertuaari p\u00fcstimaadlus, mida nimetatakse ka klint\u0161iks, kus on lubatud ka vastase reeglitep\u00e4rane mahaviimine.K\u00f5igi nende komponentide koosm\u00f5ju aitab taipoksi harrastajatel saavutada tugeva f\u00fc\u00fcsilise vormi ja […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-292","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":150,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/292\/revisions"}],"predecessor-version":[{"id":8807,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/292\/revisions\/8807"}],"wp:attachment":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/media?parent=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}