{"id":3845,"date":"2024-05-06T17:46:58","date_gmt":"2024-05-06T17:46:58","guid":{"rendered":"https:\/\/taipoks.ee\/?page_id=3845"},"modified":"2025-06-28T11:05:39","modified_gmt":"2025-06-28T08:05:39","slug":"nft","status":"publish","type":"page","link":"https:\/\/taipoks.ee\/en\/nft\/","title":{"rendered":"NFT"},"content":{"rendered":"
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\ngood physical shape\n<\/h4>\n<\/div>
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\nintense fat burning\n<\/h4>\n<\/div>
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\nincreases self-confidence\n<\/h4>\n<\/div>
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\nmade for women\n<\/h4>\n<\/div><\/div><\/div>\n<\/section>
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Women's Thai boxing, is a workout created just for women. The goal of the training is to provide an intensive workout for the delicate intestine through the versatile techniques of Thai boxing. The training is conducted by a female trainer, and in addition to the acquisition of Thai boxing skills, the training is also aimed at improving physical fitness and muscle tone. This type of training is a good change from classic aerobics and gym training, because the training is creative and the exercises are constantly changing, and there is always something new to learn, which does not make the training monotonous and boring!<\/p>\n<\/div>

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Additional values:<\/strong>
+ self-defense skills
+ fat burning
+ development of muscle lines
+ versatile training
+ good durability<\/p>\n<\/div>

\nWho and where can practice women Thai boxing?\n<\/h3>
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\u2022 Suitable for women and girls starting at 13 years. Previous fitness is not important.
\u2022 Training takes place in all three of our locations KRISTIINE<\/a><\/strong>, HAABERSTI<\/a><\/strong>, T1 CENTER<\/a><\/strong>
\u2022 We welcome beginners FOR BASIC COURSES<\/a><\/strong>
\u2022 We accept those who already have experience to join on an ongoing basis, for this see the lesson plans or FIND A TRAINING<\/a><\/strong><\/p>\n<\/div>\n<\/div>

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\nLocations\n<\/h3>
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\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n KRISTIINE<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>
\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n HAABERSTI<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>
\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n T1 CENTER<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

hea f\u00fc\u00fcsiline vorm intensiivne rasvap\u00f5letus t\u00f5stab enesekindlust loodud naistele NT ehk naiste taipoks on ainult naistele loodud treening. Treeningu eesm\u00e4rk on pakkuda \u00f5rnemale soole intensiivset treeningut l\u00e4bi taipoksi mitmek\u00fclgsete tehnikate. Treeningut viib l\u00e4bi nais treener ja lisaks taipoksi oskuste omandamisele on treening suunatud paljuski ka f\u00fc\u00fcsilise vormi ja lihastoonuse parandamisele. Selline treening on hea vaheldus […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-3845","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/3845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/comments?post=3845"}],"version-history":[{"count":66,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/3845\/revisions"}],"predecessor-version":[{"id":8810,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/3845\/revisions\/8810"}],"wp:attachment":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/media?parent=3845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}