{"id":3851,"date":"2024-05-06T18:57:38","date_gmt":"2024-05-06T18:57:38","guid":{"rendered":"https:\/\/taipoks.ee\/?page_id=3851"},"modified":"2024-09-26T08:59:24","modified_gmt":"2024-09-26T05:59:24","slug":"bjj","status":"publish","type":"page","link":"https:\/\/taipoks.ee\/en\/bjj\/","title":{"rendered":"BJJ"},"content":{"rendered":"
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\nBrazilian Jiu-Jitsu (BJJ)\n<\/h1>\n<\/div><\/div><\/div>\n<\/section>
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\ngood physical shape\n<\/h4>\n<\/div>
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\nGood mobility\n<\/h4>\n<\/div>
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\nincreases self-confidence\n<\/h4>\n<\/div>
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\nsuitable for everyone\n<\/h4>\n<\/div><\/div><\/div>\n<\/section>
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Brazilian Jiu-Jitsu is a dueling discipline that focuses on a variety of grappling and especially ground fighting. The main emphasis is on achieving a dominant or advantageous position in the fight, which would allow effective control of the opponent and defeating the opponent with joint locks (arm, shoulder, leg, etc.) or chokes.<\/p>\n

Our BJJ training is collaborative\u00a0with Brazilian Top Team Estonia (BTT)<\/a><\/strong>. BTT is a Brazilian Jiu-Jitsu and MMA team highly recognized in the world of combat sports. BTT or Brazilian Top Team<\/a>\u00a0is created by the UFC champion\u00a0Murilo Bustamante<\/a>\u00a0by in 2000, who also went to Estonia in 2019 to open the Estonian representative office and is also the Brazilian head coach of our BJJ\u00a0Sergio de A Cabral<\/a>\u00a0coach and mentor.<\/p>\n<\/div>

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Additional values:<\/strong>
+ technical rather than physically difficult fighting style
+ suitable for everyone
+ effective self-defense against bigger and heavier than you!
+ versatile and interesting exercises<\/p>\n<\/div>

\nWho and where can practice BJJ?\n<\/h3>
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