{"id":7575,"date":"2024-12-16T21:00:37","date_gmt":"2024-12-16T19:00:37","guid":{"rendered":"https:\/\/taipoks.ee\/?page_id=7575"},"modified":"2025-08-31T09:26:40","modified_gmt":"2025-08-31T06:26:40","slug":"k1","status":"publish","type":"page","link":"https:\/\/taipoks.ee\/en\/k1\/","title":{"rendered":"K1"},"content":{"rendered":"
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\nK-1 (Kickboxing)\n<\/h1>\n<\/div><\/div><\/div>\n<\/section>
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\ngood physical shape\n<\/h4>\n<\/div>
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\nintense fat burning\n<\/h4>\n<\/div>
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\nincreases self-confidence\n<\/h4>\n<\/div>
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\nsuitable for everyone\n<\/h4>\n<\/div><\/div><\/div>\n<\/section>
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K-1 is a style of kickboxing that developed in Japan as part of the K-1 series of competitive events. K-1 combines the rules of Muay Thai and earlier kickboxing, where strikes are possible with hands, feet, and knees. Since there is no standing grappling or clinch, it is a faster and more intense style that involves continuous work through combination strikes.<\/span><\/p>\n

The combination of all these components helps K-1 kickboxing style practitioners achieve strong physical fitness, endurance, and good stand-up fighting skills.<\/span>
<\/span>K-1 style kickboxing is inherently practical and easy to learn.<\/span><\/p>\n<\/div>

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Additional values:<\/strong>
+ self-defense skills
+ fat burning
+ increasing muscle tone
+ versatile training
+ good durability<\/p>\n<\/div>

\nWho and where can practice K-1 STYLE?\n<\/h3>
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\u2022 Suitable for both sexes from 15 years old. Previous physical fitness is not important.<\/span>
\u2022 Training is currently underway. <\/span>CHRISTINE<\/b><\/a>
\u2022 We are accepting experienced applicants on an ongoing basis with an intermediate level. K-1 \/ Thai Boxing MAIN GROUP (15y.+)<\/a><\/span>

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\nLocations\n<\/h3>
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\n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n KRISTIINE<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

K-1 (Kikkpoks) hea f\u00fc\u00fcsiline vorm intensiivne rasvap\u00f5letus t\u00f5stab enesekindlust sobib k\u00f5igile K-1 on kikkpoksi stiil mis kasvas v\u00e4lja Jaapanis K-1 nimelise v\u00f5istlus\u00fcrituste sarja raames. K-1es kohtuvad taipoksi ja varasema aja kikkposi reeglid, kus v\u00f5imalikud on l\u00f6\u00f6gid nii k\u00e4te, jalgade, kui ka p\u00f5lvedega. Kuna puudub p\u00fcstimaadlus ehk klint\u0161 siis on tegemist kiirema ja intensiivsema stiiliga, mis […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-7575","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/7575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/comments?post=7575"}],"version-history":[{"count":12,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/7575\/revisions"}],"predecessor-version":[{"id":9294,"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/pages\/7575\/revisions\/9294"}],"wp:attachment":[{"href":"https:\/\/taipoks.ee\/en\/wp-json\/wp\/v2\/media?parent=7575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}