Grupp on mõeldud algajatele poistele ja tüdrukutele, kellel puudub varasem BJJ kogemus.
Exercise is barefoot. You can use flip-flops to move from the dressing room to the training room. The equipment includes Gi or kimono and martial arts pants and rash guard. Equipment can also be purchased on site through the group coach. Payment can only be made in cash
Treeningu pikkus on 1h. ja see sisaldab iseseisvaid ning paaris harjutusi, töötame keha koordinatsiooniga, üldfüüsilise vormi parandamise, painduvuse, enesekindluse, enese dissipliini, enesekaitse ning sport jiu jitsu õppimisega.
