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Courses for beginners

The following starting courses, registration and their price list can be found below, but please familiarize yourself with the following information first:

  • All our courses are designed for beginners with no previous experience.
  • Basic courses last 3 months and summer short courses last 1 month.
  • All courses are 100% prepaid.
  • Basic techniques are learned and physical fitness is improved.
  • This is an ideal and safe way to start martial arts.
  • Trial training (€10) on the course is only possible if there are still free places at the beginning of the course.
  • We open registration 1 month before the start of the course.
  • After the end of the basic course, we are waiting for you to join one of the training groups, in which there are free places.

Basic courses last 3 months and take place in autumn, winter and spring:

Thai boxing (Kristiine/Haabersti/T1 Center - ages 13+).

Womens Thai Boxing (Kristiine/Haabersti/T1 Center - ages 13+).

Brazilian Jiu-Jitsu (Kristiine - ages from 16+)

Thai boxing for ages 7-12 and BJJ for ages 6-15. We do not offer basic courses.In that age we accept beginner children on an ongoing basis in groups suitable for them, which you can find at the top right of the page FIND A TRAINING .

In the summer, we organize 1-month Thai boxing short courses for beginners (13 years+), at the moment we only offer them in KristiineThe summer short course is designed more for getting to know the field and after completing it, you do not automatically guarantee the right to join any Enthusiasts group.

Registration for courses

No registrations are currently open, please see the following basic courses find in training

By pressing the course registration button, you can register and get all the necessary information. In case of additional questions, there is also a contact form.

Thai Boxing SHORT COURSE Evening 2 (13y.+)
Location: Kristiine
Coach: Mongkon Kongpan
Time: From 05.08.2025 - 28.08.2025 | Tue, Thu 19:30-20:30

Currently available places: 7

REGISTRATION
Brazilian Jiu-Jitsu BASIC COURSE Evening (16+)
Location: Kristiine
Coach: Sergio Cabral
Risto Merisalu
Time: From 02.09.2025 - 30.10.2025 | Tue, Thu 19:30-21:00

Currently available places: 20

REGISTRATION
Thai Boxing BASIC COURSE (13-17y.) EVENING
Location: Kristiine
Coach: Kristo Männistu
Time: From 02.09.2025 - 30.11.2025 | Tue, Thu 17:00-18:30; Sun 12:00-13:30

Currently available places: 30

REGISTRATION
Thai Boxing BASIC COURSE Evening (18y.+)
Location: Kristiine
Coach: Kristo Männistu
Time: From 01.09.2025 - 28.11.2025 | Mon, Wed, Fri 18:00 - 19:30

Currently available places: 30

REGISTRATION
Thai Boxing BASIC COURSE Morning (18y.+)
Location: Kristiine
Coach: Mongkon Kongpan
Time: From 02.09.2025 - 27.11.2025 | Tue, Thu 8:00-9:30

Currently available places: 30

REGISTRATION
MMA BASIC COURSE Adults (16y.+)
Location: T1 Center
Coach: Andri Soosaar
Time: From 01.09.2025 - 28.11.2025 | Mon, Wed, Fri 18:00 - 19:30

Currently available places: 24

REGISTRATION
Women's Thai Boxing BASIC COURSE Evening (13y.+)
Location: Kristiine
Coach: Andra Aho (Tue, Thur)
Sigrid Kapanen (SUN)
Time: From 02.09.2025 - 30.11.2025 | Tue, Thu 18:30-19:30; Sun 16:00-17:00

Currently available places: 29

REGISTRATION

PRICE LIST OF COURSES

Thai Boxing (3 months, 3 training sessions per week)

Includes 3 training sessions per week, courses take place in autumn and winter

Course price:

(13-17 years old.) 180€
(18+) 210€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

Thai Boxing (3 months, 2 training sessions per week)

* These prices are only valid for groups that include 2 training sessions per week.

Includes 2 workouts per week. Courses take place in autumn and winter only in the morning, in Kristiine's training location

Course price:

(18+) 170€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

MMA (3 months, 3 workouts per week)

Includes 3 training sessions per week, courses take place in autumn and winter

Course price:

(16-17 years old) 180€
(18+) 210€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

K-1 (3 months, 3 workouts per week)

Includes 3 training sessions per week, courses take place in autumn and winter

Course price:

(15-17 years old) 180€
(18+) 210€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

Women's Thai Boxing (3 months, 3 training sessions per week)

Includes 3 training sessions per week, courses take place in autumn and winter

Course price:

(13-17 years old.) 180€
(18+) 210€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

Women's Thai Boxing (3 months, 2 training sessions per week)

* These prices are only valid for groups that include 2 training sessions per week.

Includes 2 workouts per week. Courses take place in autumn and winter only in the morning, in Kristiine's training location

Course price:

(18+) 170€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

Brazilian Ju-Jitsu (3 months, 2 training sessions per week)

Includes 2 training sessions per week, courses take place in autumn and winter in Kristiine.

Course price:

(16+) 115€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place on the desired course.
  • NB! The customer pays the course fee at once.
  • NB! No membership contract is signed!

Summer short course (1 month, 2 training sessions per week)

Includes 2 workouts per week. The courses take place only in June, July and August in Kristiine.

Course price:

(13-17 years old.) 65€
(18+) 75€
  • NB! Mandatory prior registration for the course, for which timely payment of the issued invoice guarantees the customer a place in the desired training group.
  • NB! No membership contract is signed!

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