Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu is a dueling discipline that focuses on a variety of grappling and especially ground fighting. The main emphasis is on achieving a dominant or advantageous position in the fight, which would allow effective control of the opponent and defeating the opponent with joint locks (arm, shoulder, leg, etc.) or chokes.

Our BJJ training is collaborative with Brazilian Top Team Estonia (BTT). BTT is a Brazilian Jiu-Jitsu and MMA team highly recognized in the world of combat sports. BTT or Brazilina Top Team is created by the UFC champion Murilo Bustamante by in 2000, who also went to Estonia in 2019 to open the Estonian representative office and is also the Brazilian head coach of our BJJ Sergio de A Cabral coach and mentor.

Additional values:
+ technical rather than physically difficult fighting style
+ suitable for everyone
+ effective self-defense against bigger and heavier than you!
+ versatile and interesting exercises

• Suitable for both genders starting at 5 years. Previous fitness is not important. 
• Trainings are taking place KRISTIINE in the hall
• We accept beginner children (6-9 years old) and teenagers (10-15 years old) on an ongoing basis, see LESSON PLAN or FIND A WORKOUT and adults (16+) FOR BASIC COURSES
• We accept already experienced adults (16+) on an ongoing basis

See you in training!