Thai boxing is one of the most versatile stand-up combat sports, where strikes with hands, feet, knees and elbows are possible. In addition, the thai boxing repertoire includes standing wrestling, which is also called clinch, where it is also allowed to take down the opponent according to the rules.
The interplay of all these components helps Muay Thai practitioners achieve a strong physical condition and readiness to fight at different distances and situations.
Thai boxing is by its nature suitable for practitioners of all ages and is a relatively easy to learn and very practical martial art.
Additional values:
+ self-defense skills
+ fat burning
+ increasing muscle tone
+ versatile training
+ good durability
• Suitable for both genders starting at 7 years. Previous fitness is not important.
• Training takes place in all three of our halls KRISTIINE, HAABERSTI, T1 MALL of TALLINN
• We accept beginner children aged 7-12 on an ongoing basis, see lesson plans or FIND A WORKOUT
• We accept teenager beginners (13-17) and adults (18+). FOR BEGINNER COURSES
• We accept those who already have experience to join intermediate level (Enthusiasts) and advanced level (Main group) groups on an ongoing basis, for this see lesson plans or FIND A WORKOUT
